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flourless magic muffins
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Flourless Magic Muffins

These muffins are truly magic; a special combination of bananas, nut butter, eggs, and a couple pantry staples, yields soft, fluffy muffins.
Prep Time10 minutes
Cook Time25 minutes
Cooling time5 minutes
Total Time40 minutes
Course: Snack
Cuisine: American
Keyword: baked, eggs, banana, peanut butter, nut butter, flax meal, chia, easy, dessert, protein
Servings: 8 muffins
Author: Molly

Ingredients

  • 2 ripe bananas- mashed
  • 3 eggs
  • 1 cup nut butter peanut or almond butter
  • ¼ cup flax meal
  • 1 tbsp chia seeds
  • 1 tbsp hemp seeds
  • 1 tbsp honey
  • ½ tsp baking soda
  • ½ tsp cinnamon
  • ½ tsp nutmeg
  • Pinch of salt
  • Dark chocolate chips for topping

Instructions

  • Preheat the oven to 350 degrees. Line a standard muffin tin with paper muffin liners or silicone molds.
  • In a medium mixing bowl, mash the bananas, then whisk in the eggs, followed by the nut butter. Once the batter is relatively smooth, add in the rest of the ingredients.
  • Ladle in the batter, filling the muffin tins all the way to the top. Use all the batter. Top with chocolate chips if using.
  • Bake for 20-25 minutes, or until deeply golden brown around the edges.
  • Let rest in the muffin tin for 5 minutes before transferring the muffins to a cooling rack.
  • Enjoy with a smear of butter, honey, jam, or as is! Store any leftovers in an airtight container in the fridge for up to 1 week, or in the freezer for 1 month. Scroll down to leave a comment with your favorite toppings!