Healthy, plant based, delicious recipes
This week my friend came over with a bag of about 20 tomatoes. What came to mind? My mom’s slow roasted tomato sauce with garlic spaghetti squash. Growing up, my mom was obsessed with garden tomatoes. If you’ve had the pleasure of eating a tomato straight off the vine, then you know what all the fuss is about. But when you have an abundance of them, or they are seconds, and are about to kick the bucket, this slow roasted tomato sauce with garlic spaghetti squash is the best solution.
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If you’re like me and are a little hazy on what exactly “paleo” means in regards to food, don’t worry! In this case, paleo pumpkin granola means NO OATS, or any grains for that matter. Yes, this paleo pumpkin granola is made purely from nuts, seeds, and coconut flakes. And let me tell you, I…
The everything salad is exactly what it sounds like: a little bit of all my favorite ingredients to create a flavor-packed, crunchy, delightful salad. I got the idea for the everything salad a few weeks ago when we were visiting family and friends in Florida. My boyfriend’s sister is a great cook, and she made…
I can’t believe fall is already here, but I’m not mad about it. After a scorching summer and tons of beach time, I’m ready to move on to cool, cloudy mornings, and turning off my AC. These paleo pumpkin breakfast muffins are my newest obsession. There’s nothing better than pumpkin spice wafting through the house…
Summer is over, and a cool wind greets me in the mornings. And so we enter into another busy fall. I always strive to eat healthy, and when I’m on the go, it can be especially difficult. Recently, I made these raw date and nut bites, and they are the perfect alternative to processed protein…
I am in full denial about summer coming to an end, and so am doing everything in my power to preserve these last few weeks. One way to keep your inner vacation alive: this rainbow mango salsa. It is a party in your mouth, and will instantly transport you to your favorite tropical beach.
Summer’s bounty is upon us, which means fruits and vegetables are in their prime. My goal is always to consume as many live foods as possible, and this recipe for raw vegan avocado pesto with zucchini noodles, ticks every box. Not only is it completely raw and unprocessed, it is PACKED with nutrients, healthy fats,…