Category Archives: anti-inflamatory

Breakfast Quinoa Power Bowls

Breakfast Quinoa Power Bowls

This recipe for breakfast quinoa power bowls is actually one of my old creations that I decided to revamp, making it easier, quicker, and just as tasty! While I will forever love oatmeal, it’s good to take a break every once in a while, and quinoa is a ready substitute when you’re craving a warm, […]

Sparkling Apple Cider Vinegar Limeade

Sparkling Apple Cider Vinegar Limeade

Although I realize I’m stating the obvious, I just thought I’d say IT’S HOT. Like 111 degrees hot. Like takes your breath away hot. Like watch movies on the cool tile floors with the shades down hot. It’s so hot here in the Valley, that the hummingbirds who frequent my feeder, are panting—literally. Here’s what […]

One Bite Vegan Cookies

One Bite Vegan Cookies

This recipe for one bite vegan cookies was born out of a desire to recreate a cookie mix that I had found at Trader Joes the other day. It was completely vegan, paleo, anti-inflammatory, easy, and most importantly, delicious. My only issue with the boxed mix, was that it was too sweet. So I set […]

Flourless Chocolate Mini Muffins

Flourless Chocolate Mini Muffins

I’ll keep this one short and sweet, kind of like these flourless chocolate mini muffins. Late last week, I whipped up a batch for snack, and all 12 were gone in under 30 minutes! They have a luscious chocolate flavor without being overly sweet, just the thing for an afternoon pick-me-up.

Oatmeal Zucchini Protein Waffles

Oatmeal Zucchini Protein Waffles

Many times in my kitchen, disaster strikes, as I attempt to create new treats, experiment with trending ingredients, or accidentally dump in too much baking soda. That was never the case with these oatmeal zucchini protein waffles; they were a dream right from the get go. I have now made them three times since then, […]