Tag Archives: protein

Edamame Sweet Pea Pesto Hummus

Healthier Super Bowl Snacks

My love affair with homemade hummus started nearly a decade ago. And since then, I have experimented hundreds of times, and each batch gets just a little bit better. Today’s recipe for this edamame sweet pea pesto hummus is my favorite creation to date; it is so smooth and creamy, and you can’t beat the […]

Mint Chocolate Pretzel Protein Bars

Mint Chocolate Pretzel Protein Bars

Let’s step into the wonderful world of meal-prepping for a minute. No, I’m not talking about five containers of rice, steamed broccoli and grilled chicken that you will somehow have to choke down over the next week. But rather these utterly addictive mint chocolate pretzel protein bars.

Oatmeal Zucchini Protein Waffles

Oatmeal Zucchini Protein Waffles

Many times in my kitchen, disaster strikes, as I attempt to create new treats, experiment with trending ingredients, or accidentally dump in too much baking soda. That was never the case with these oatmeal zucchini protein waffles; they were a dream right from the get go. I have now made them three times since then, […]

Peanut Butter Protein Bars

Peanut Butter Protein Bars

I’m a little pressed for time; it’s 7:25pm and I still have 3 auditions to put on tape tonight before I shoot another commercial tomorrow, 2 loads of laundry to do, as well as prep for an audition callback for tomorrow, if I can squeeze it in around the shoot. Needless to say, time is […]

Banana Peach Protein Pancakes

banana peach protein pancakes

The inspiration for these banana peach protein pancakes came from a friend and fellow blogger, http://www.dancingfordonuts.com. Her recipe is for chocolate protein pancakes and is delicious! I tweaked it to fit my tastes and ingredients, and am very happy with the result. These banana peach protein pancakes have three main ingredients: eggs, bananas, and protein […]

Chia Power Puddings

Lazing around on a Sunday morning while pancakes bubble and bacon sizzles, is amazing. But for me, most mornings call for quick, grab-and-go breakfasts that will get me going and keep me energized. These chia power puddings are full of protein, fiber, and natural sugars, and are made the night before, which means all you […]